Energy and Flow – Newsletter
Edition 5
Tapping Into Success Scheduled for Thursday January 29, 2009. This will be an all day workshop from 9am-4pm. We will have three presenters at this workshop. STIMULATE YOUR PERSONAL ECONOMY. The focus will be on finances and abundance using a combination of the Law of Attraction and the Emotional Freedom Technique.
“I loved the communication and sharing. Listening to others in group was helpful.”
“Loren Fogelman possesses the unique combination of compassionate truth telling, deep intuitive insight and the flexibility to utilize her knowledge of recovery tools and skills with a wide range of personalities and situations.”
“Steve is very professional and experienced. I can certainly recommend this without hesitation.” BB
Invitation to the "Rampage of Appreciation" PARTY! Come join us for a massive group tapping that is occurring all over the world today...as we celebrate everything that is GOOD about life on planet earth and express our appreciation for our lives...and by focusing on what makes us happy, we add to it and thereby INCREASE our good! This is a special day to usher in a new era of joy, hope, peace and health with the empowering energy of Emotional Freedom Techniques.
The EFT TapFest PARTY is on Jan 20th from 12—1:30 pm PST
www.blogtalkradio.com/EFTclass
Eleanore Duyndam, Host of EFT Class on BlogTalkRadio and Loren Fogelman, Co-Host for today’s EFT TapFest. EFT practitioners from all over the world will be leading us in some positive tapping and blessings to usher in this new era of peace and love.
New - Products. Our website now offers an online store. The store includes products from Hazeldon as well as Amazon.com. Make sure that you take the time to browse through our suggested selections for this month.
"The key is to have a dream that inspires us to go beyond our limits." Robert Kriegel
A big welcome to the new subscribers of our newsletter. Do you remember a time in your life when your dream became a reality? How was that for you? Steve and I have been defining our dreams. We have been getting clear on the direction that we want to go in with our lives. As we have been consciously defining our goals, we have been noticing small incremental changes that have been helping us to reach our goals. It has been amazing the opportunities that have begun to appear because of a change in our perception and focus on a direction.
I have always chosen to be the one that works in the office with the client and Steve was the person doing the outreach and the marketing. In May, I went to a workshop and returned with the desire to do presentations. That was a big step for me, because I have spent a lot of energy avoiding public speaking. Just the thought of doing a presentation was enough to give me an aerobic heartbeat. Have you had that same experience? I wasn’t really sure how I was going to do that. I just knew that I wanted to begin doing workshops and sharing what I know. I began to visualize and feel myself presenting a workshop. I felt very strongly about this and I was prepared to do whatever I had to do. As I began to discuss with Steve what we would be presenting, we started developing a plan. I began to get really excited about this change and what this change would represent. We came up with a date as a goal for our first workshop. As we focused on this goal and the building excitement that came from going in this direction, the plan began to materialize. We both had things we needed to do to prepare ourselves. Opportunities appeared that helped to take us in this new direction. It was very dynamic. I am sure that you have had a similar experience about something that you really wanted and then things began to happen that made it easier to get there.
I encourage you to sit down. Think about what you do want and truly try to visualize it as if it has already happened. Being able to visualize your goal is a key part to meeting your goal.
Dare to dream your dreams
Loren and Steve
Now you can follow Loren on:
http://profile.to/lorenfogelman/
http://www.powerfulintentions.org/profile/LorenFogelman
http://www.speakersite.com/profile/LorenFogelman
http://www.linkedin.com/in/lorenfogelman
http://tappingintohealth.blogspot.com
http://twitter.com/lorenfogelman
Distractions That Get in the Way of Progress
One of the commonalties we share is that once we achieve our goal, we then come up with a new desire. That is part of being human. We see it in children all the time. They bother you to get them a new toy. They really, really, really need it. You finally get it for them. The excitement is there. After awhile, however, they begin to focus on the next new thing that they need. How often have you seen that happen? Children have an amazing ability to get what they want. They are using the Law of Attraction all the time. It comes so easily to them.
As adults, we have different truths and realize that it is not that easy. Life is more complex. Putting your own desires and goals aside happens when you get busy taking care of others. There are so many demands that get placed on us as adults and there is never enough time to do everything. In order to juggle all of our responsibilities, something needs to be placed on the back burner. You forget what it is that you want for yourself or what your aspirations are. What happened to the dreams and ideals you had when you first started a career?
Defining a goal or a dream is the easy part. We all have the ability to dream. That is using the Law of Attraction to manifest your dreams. The challenge is that little voice that tells you there is a price to pay if you reach your goal. That is what I have begun to term the “yes, but…” syndrome. What is the downside of reaching your goal or peak potential? What keeps you from tapping into success and stimulating your personal economy?
Once you have begun to identify the doubt and negative thoughts you can begin to clear them. Some of the conflicts that come up include:
- Being successful will take away time from family and friends.
- If you are successful, you will have to work harder.
- You don’t deserve to succeed because of something you did earlier in your life.
- You are afraid that you will not be loved or would be rejected if you were successful.
Becoming aware of the doubt and internal conflict is the first step to making change. You don’t have to have them. I know. I had to get over my fear of public speaking and have my first presentation ready in four months. Thoughts can change. Tony Robbins states that “80% of success is psychology and 20% is inner conflicts.”
Now that you have recognized your doubting voice and “yes, buts…” you can begin to clear them. Identify them. Who did you hear this from before? Is this actually your concern or is it someone else’s concern that you heard repeatedly and actually internalized as your own
The Law of Attraction and the Emotional Freedom Technique are the perfect couple. LoA helps you to create your goal and EFT does the clean up work of removing the debris that gets in the way of reaching your goal. Using them will help you to tap into your success and to stimulate your personal economy. This will help you to raise your vibration and increase the success of getting what you want. They make a powerful combination.
If you are not familiar with the Emotional Freedom Technique go to this article on my website at http://www.kolpiacounseling.com/article-eft.html
Pick a “yes, but…” that you have as a block to your goal. We will tap for it.
Setup: "Even though I have doubts about my goals and what would change in my life if I reached my goal, I want to choose success."
"Even though a part of me is comfortable with where I am although I would rather be somewhere else, I choose to feel calm and confident about my ability to reach my goal."
"Even though a part of me is afraid to let go of my doubts and worry, I accept who I am and how I feel."
***Now for the phrases that focus on the problem***
Eyebrow: "I am used to doubting my abilities."
Side of Eye: "I'm afraid to change because I have become comfortable with where I am."
Under Eye: "What if I started focusing on my goal?"
Nose: "I am great at making excuses for staying where I am, what if I could change?"
Chin: "I don't feel safe about the unknown if I began to change."
Collarbone: "A part of me is afraid to change."
Under Arm: "I'm afraid to let this “yes, but…” go."
Head: "I'm willing to change my focus and frequency."
***Now for the positive focus on the solution***
Eyebrow: "I want to feel excited about this goal."
Side of Eye: "I choose to change my focus right now."
Under Eye: "I choose to release my doubts and worry."
Nose: "I appreciate how good thinking about my goal makes me feel."
Chin: "I am willing to change my thoughts and focus."
Collarbone: "I can be positive as I begin to focus on my goal."
Under Arm: "I appreciate feeling inspired to choose a goal."
Head: "I feel inspired to choose a new direction to move in."
Take a deep breath.
Continue to tap for each negative thought that keeps you from reaching your goal. You will begin to feel a change in your energy as you tap into success and stimulate your personal economy.
Knock at the Door
A new pastor was visiting the homes of his parishioners.
At one house it seemed obvious that someone was at home, but no answer came to his repeated knocks at the door. Therefore, he took out a card and wrote "Revelation 3:20" on the back of it and stuck it in the door.
When the offering was processed the following Sunday, he found that his card had been returned. Added to it was this cryptic message, Genesis 3:10."
Reaching for his Bible to check out the citation, he broke up in gales of laughter.
Revelation 3:20 begins "Behold, I stand at the door and knock." Genesis 3:10 reads, "I heard your voice in the garden and I was afraid, for I was naked."
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